Is safe for my client who has high blood pressure & is taking medication to take the lean pack 90 to support her weight loss goal?


Do not give your client the Lean pack but only because of the ThermAccel having caffeine. Below are products that would be okay for your client.

Weight Loss & Health Supplement Program 


• Active, Women’s or over 50 Multivitamin & Mineral, depending on age and/or gender (see directions)

o Take as directed with meals

• LeanMR

o Use as directed within daily meal planning (see below) and to make sure you get ~1 gram of protein per pound of lean body mass (or weight if not overweight) daily from all sources divided 4-5 times daily

o Can also be used as a supplement to a meal or by itself (or mixed with desired supporting contents) to shore up total daily protein needs

As needed

• Super Calcium

o Use if you do not meet the daily needs of calcium (~1000-1200 mgs) from food intake

 Females take 1 or 2 daily with meals; if you need to take 2, take one with AM meal and the 2nd with PM meal; Males take 1 only if necessary

• SuperOmega 3

o Take 1 daily with meal if not consuming 2-4 svgs/wk of fatty fish

Meal Replacement Integration

Weight loss phase:

• Meal Replacements (MRs) generally supply two small meals a day and allow freedom of choice from traditional foods for the remaining allotted foods/calories. Therefore, use as two small meals within any calorie restricted meal plan of 4-5 meals since it's been shown that frequent small meals are better for weight loss than fewer larger ones especially as it relates to satiety, preservation of lean body mass (LBM) and energy levels

o Get LeanMR recipes here

Maintenance phase

• Continue to consume 4-5 small meals daily within caloric allotment that include 2 MRs for convenience and to help ensure overall diet quality while reducing food costs

You can go to our recipe section on the dotFIT website to get recipes with meal preparation instructions including meal replacement recipes

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