The “Food Lovers Fat Loss System” is a 21-day weight loss program that promises after the 21 days, you will never need to diet again.  This program revolves around the person eating the foods they “love,” making it a very compelling story, especially since you only have to do it for 21 days. They state that if you combine foods that you love in a certain way, it will spark your metabolism and change your body so you will never have to diet again.

 Then what?  Do whatever you want?  Eat whatever you want? Anyway, you get the point – it’s highly unlikely but definitely entertaining. At the end of the day, you cannot change your body so that it will not store excess calories as fat. But if you can keep the “foods you love” so that you consume fewer calories than you burn until you reach your weight loss goal, and then eat just enough to maintain your weight for the rest of your life, then hey, it worked.

The bottom line is that any results attained from this weight loss program are due to a restrictive diet and/or added exercise, leading to eating fewer calories than burned

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